Wellness Wednesday
Wed, Mar 27
|Virtual Event
"SHEDding Stress: One Healthy Habit at a Time for a Better YOU!" Join us on this transformative journey as we explore practical strategies to reduce stress, improve well-being, and cultivate a healthier lifestyle. Together, we'll focus on integrating positive habits that nourish the mind, body, and
Time & Location
Mar 27, 2024, 5:30 PM – 6:00 PM
Virtual Event
About the event
"SHEDding Stress: One Healthy Habit at a Time for a Better YOU!" Join us on this transformative journey as we explore practical strategies to reduce stress, improve well-being, and cultivate a healthier lifestyle. Together, we'll focus on integrating positive habits that nourish the mind, body, and soul. From mindfulness practices to self-care rituals, discover ways to SHED the burdens of stress and embrace a more balanced and empowered version of yourself. Don't miss out on this opportunity to prioritize your well-being and embark on a journey towards a stress-free, healthier, and happier YOU!