Wed, Mar 24|
Tools for business owners to cope with daily stressors and tips on how to achieve a work/life balance.
Time & Location
Mar 24, 2021, 6:00 PM
About the event
Wellness Wednesdays are designed to address the immense pressures placed on business owners. The COVID-19 pandemic had a negative impact on one’s mental health and well-being. These sessions serve as a “check-in” with our resident Wellness Coach. Participants will have an opportunity to assess their feelings and express concerns in a supportive and safe environment. They will learn helpful tips and tools needed to cope with daily stressors and create a healthy work life balance.